My programs will help you feel:
"Jenny is amazing and seriously life changing! I reached out to Jenny after feeling really awful both mentally and physically. I knew I needed some changes but didn't know what to do. I worked with Jenny for 4 months. During that time, I quit heavy drinking, found my love for cooking and creating healthy and delicious food, lost 10lbs, started a morning meditation ritual, focused on the joys in my life, and prioritized my overall health. Even months after working with her, I still think "what would Jenny do?" when I need a self check-in. I love how all her tips fit seamlessly into my lifestyle without ever feeling like I am missing out on anything. This was the best investment in myself. Thank you, Jenny!!!"
You want support in achieving your goals
You want to feel more energy
You want to work towards optimal weight goal
You want better quality sleep
You want to feel less overwhelmed with food shopping and cooking
You want to develop a deeper understanding of the foods and lifestyle choices that work best for you
You want to implement lasting changes that will improve your energy, weight and overall health
You want a nutritionist who gets it, and gets you
You want a quick fix
You are looking to drop a large amount of weight quickly
You just want a meal plan
You are not ready for commitment to weekly sessions together
Choose the support your need, and investment that works for you.
Join my membership app for a whole body, holistic approach to boosting energy, losing weight, and improving overall health & well-being.
* this does not include any personalized coaching
In our Assessment call, I gather details and go over your health, weight and life goals, to create your customized BLUEPRINT. Your new plan covers all of the principles of holistic health to improve your health and wellbeing.
Implementation is the most important piece of this personalized plan.
Through ongoing weekly support via email, text and once a week sessions, we monitor and evaluate your progress, troubleshoot and adjust accordingly to help you create lasting change.
The one-time Assessment call and personalized Blueprint is $475. The weekly support and session is $250.
"While I might not be doing everything quite by the book, I'm definitely applying changes & making effort. And it's working! This week I lost 6 pounds"
"THANK YOU for encouraging and for leading what for me was a much-needed and long time coming health reset. After seven years of being pregnant and/or nursing I had lost direction, and didn’t realize how much I was craving a more mindful approach. And now I feel like I’m on that path!! Whew!"
"This program is an incredible jumpstart to a better YOU! Making time for myself to do these little habits changed my outlook and stress on daily life. Everyone needs Jenny in their life!"
"I have a very serious thank you! Throughout all of this I have the staples in my kitchen to make meals and healthy choices. I could NEVER ever have been in this position were it not for you. I have found myself thanking you 100 times over every day as I think about what to cook. Thank you! Thank you!! "
"The access and feedback I received from Jenny. Lots a great new nuggets to take away. The recipes in the ebook to get me out of a rut and rejuvenate myself!"
"I reached out to Jenny after finding her on Instagram. I am very happy with the 1 on 1 program!! Jenny was supportive with answering my questions and the program made me feel not sluggish, better energy, anxiety relief and good habits to keep for the rest of my life. Thank you Jenny for teaching me how to live a better healthy life style!!"
Sign up for a free 30-minute Discovery Call with me. I'll walk you through my process, answer questions and see if we're a fit for each other. Click below to get on my calendar.SCHEDULE A CALL